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Thread: I N S O M N I A C : what to do?

  1. 04-01-2013, 02:54 AM #1
    jojox
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    I N S O M N I A C : what to do?

    6-8 jam minimal yg dibutuhkan orang dewasa utk tidur dan hidup sehat dg seimbang.

    tapi kalo pas tidak bisa tidur, pada ngapain?
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  2. 04-01-2013, 02:57 AM #2
    ndugu
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    ini maksudnya ngapain dalam arti apa yang dilakukan untuk ngisi waktu karena ga bisa tidur, ato apa yang dilakukan supaya bisa tidur?
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  3. 04-01-2013, 03:02 AM #3
    Bi4rain
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    klo ngisi waktu karena ga bisa tidur: buka kompi, buka forum, baca buku, main games

    klo ga bisa tidur: coba log out KM, matikan kompi, minum susu hangat atau ga vodka untuk bantu tidur, matikan lampu, peluk guling atau manusia yang kebetulan ada disamping tempat tidur
    A kid at heart
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  4. 04-01-2013, 03:04 AM #4
    ndugu
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    kalo 'ngapain' supaya bisa tidur, then baca buku teks yang membosankan, atau minum obat pilek yang bikin ngantuk
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  5. 04-01-2013, 03:15 AM #5
    choodee
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    Kalo ga bisa tidur, tp ga harus tidur (besok ga ada kuliah/acara, bisa molor ampe siang), marathon tv series, baca fanfic.

    Klo ga bisa tidur, tp harus tidur, i have my sleeping pills it work wonders, gw tidur 8 jam pas, abis udah 8jam bangun gw ga lemes
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  6. 04-01-2013, 03:26 AM #6
    red>,<hair
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    liat pelem klo g baca buku d sambi ngeKM ato klo ada mood ngegambar

    Anugurihiitusomi
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  7. 04-01-2013, 09:16 AM #7
    Alethia
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    ngitung dosa.
    Jangan kamu bilang dirimu kaya, bila tetanggamu memakan bangkai kucingnya.
    -Rendra
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  8. 04-01-2013, 10:07 AM #8
    GiKu
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    biasanya ngurek2 upil
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  9. 04-01-2013, 10:19 AM #9
    Yuki
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    baca karya-karya sastra di laptop..........








    .......ehem ehem uhuk uhuk......
    CURE SUNSHINE WA KAKKOSUGIRU.
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  10. 04-01-2013, 10:25 AM #10
    Porcelain Doll
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    ^ baca karya sastra begituan mana bisa bikin ngantuk
    yg ada...'bangun' kan...
    Popo Nest
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  11. 04-01-2013, 10:26 AM #11
    spears
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    tahajud

    love came down and rescue me, i am yours, i am forever yours
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  12. 04-01-2013, 10:31 AM #12
    etca
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    baca buku, onlen.
    tapi kalau WA atau BBMan ama temen,
    biarpun tadinya insomnia langsung d ga nyampe 5 menit ketiduran
    simpel aja
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  13. 04-01-2013, 10:32 AM #13
    surjadi05
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    cari temen bobo
    you meet someone
    you two get close
    its all great for awhile
    then someone stops trying
    Talk less, awkward conversations, the drifting
    No communication whatsoever
    Memories start to fade
    Then the person you know become the person u knew
    That how it goes. Sad isn't it?
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  14. 04-01-2013, 10:33 AM #14
    Alethia
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    ^ oh, benerin genteng ya om?
    Jangan kamu bilang dirimu kaya, bila tetanggamu memakan bangkai kucingnya.
    -Rendra
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  15. 04-01-2013, 10:42 AM #15
    Urzu 7
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    Isep kloroform dikit aja
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  16. 04-01-2013, 11:08 AM #16
    Melonpan
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    baca komik


    12ji made mahou wa tokenai, garasu no kutsu wa nugimasen. SKE no kasumisou, Matsui Rena desu.

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  17. 04-01-2013, 11:10 AM #17
    lily
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    biasanya sih...

    - minum obat tidur...

    - berdoa...

    - baca majalah or online adalah pilihan terakhir , soalnya takutnya makin ga bisa bobo.
    - I'm such a very lucky woman and have a very lucky life -
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  18. 04-01-2013, 11:28 AM #18
    Shaka_RDR
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    meditasi
    works for me dan biasanya gw bangun tidur dengan seger banget.
    ini juga gw lakukan klo gw harus kurang tidur, karena dengan meditasi gw ga perlu tidur 8 jam, tidur 3-4 jam aja bisa dan tetap seger.

    masalahnya adalah : gw males meditasi di hari2 biasa
    Space available for Ads.
    PM for nego
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  19. 04-01-2013, 12:07 PM #19
    Silvercheeks
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    samadhi
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    Kabar gembira untuk kita semua, kini tai ada ekstraknya~
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  20. 04-01-2013, 01:05 PM #20
    Bi4rain
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    choodee: gw butuh resep pil tidurnya
    A kid at heart
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